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My personal collection that has brought me insight, self-revelations and lots of joy.

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Timeless Healing: The Power and Biology of Belief

By Herbert Benson, M.D.

 

Mind Your Heart

A Mind Body Approach to Stress Management, Exercise, Nutrition for Heart Health.

By Aggie Casey, M.S., R.N. and Herbert Benson, M.D.

 

Counseling For Wellness

Theory, Research and Practice

By Thomas J. Sweeney

 

The Healing Power of Doing Good

By Allan Luks with Peggy Paynes

 

The Breakout Principle

By Hebert Benson, M.D. and William Proctor

 

Changing for Good

A Revolutionary Six-Stage Program For Overcoming Bad Habits and Moving Your Life Toward Positively Forward

By James O. Prochaska, PH.D., John N. Norcross, PH.D, Carlo C. Diclemente, PH.D.

 

Love, Medicine and Miracles

By Bernie S. Siegel, M.D.

 

Anatomy of an Illness

By Norman Cousins

 

Flow

By Mihaly Csikszentmihalyi

 

The Relaxation Response

By Herbert Benson, M.D.

 

Beyond The Relaxation Response

By Herbert Benson, M.D.

 

The Relaxation Revolution

By Herbert Benson, M.D. and William Proctor, JD

 

Finding of Happiness and Well-being

By Martin E.P. Seligman

 

A Primer in Positive Psychology

By Christopher Peterson

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Healing Beyond The Body

Medicine and the Infinite Reach of the Mind

By Larry Dossey, M.D.

 

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Mindfulness and Acceptance

Expanding the Cognitive Behavioral Tradition

Edited by Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan

 

Wellness Coaching for Lasting Lifestyle Change

By Michael Arloski, PH.D., PCC

 

The Archaeology of  Mind

Neuroevolutionary Origins of Human Emotions

By Jaak Panksepp and Lucy Biven

 

The Wisdom of the Body

By Walter B. Cannon, M.D.

 

A Way of Being

By Carl R. Rogers

 

Flourish

A Visionary New Understanding of Happiness and Well-being

By Martin E.P. Seligman

 

Positivity

By Barbara L. Fredrickson, PH.D.

 

The Way of Qigong: The Art and Science of Chinese Energy Healing

By Kenneth S. Cohen

 

Switch On Your Brain

The Key to Peak Happiness, Thinking, and Health

By Dr. Caroline Leaf

 

You Are the Placebo

By Joe Dispenza

 

Evolve Your Brain

By Joe Dispenza

 

The Meaning of Marriage

By Timothy Keller with Kathy Keller

 

The Language of Love & Respect

By Dr. Emerson Eggerichs

 

The Five Love Languages

By Dr. Gary Chapman

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L.O.V.E.

By Drs. Les & Leslie Parrott 

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Saving Your Marriage Before It Starts

By Drs. Les & Leslie Parrott 

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MY LIBRARY

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Check out my journaling workbook. A great resource for novices to seasoned writers.

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