My personal collection that has brought me insight, self-revelations and lots of joy.
Timeless Healing: The Power and Biology of Belief
By Herbert Benson, M.D.
Mind Your Heart
A Mind Body Approach to Stress Management, Exercise, Nutrition for Heart Health.
By Aggie Casey, M.S., R.N. and Herbert Benson, M.D.
Counseling For Wellness
Theory, Research and Practice
By Thomas J. Sweeney
The Healing Power of Doing Good
By Allan Luks with Peggy Paynes
The Breakout Principle
By Hebert Benson, M.D. and William Proctor
Changing for Good
A Revolutionary Six-Stage Program For Overcoming Bad Habits and Moving Your Life Toward Positively Forward
By James O. Prochaska, PH.D., John N. Norcross, PH.D, Carlo C. Diclemente, PH.D.
Love, Medicine and Miracles
By Bernie S. Siegel, M.D.
Anatomy of an Illness
By Norman Cousins
Flow
By Mihaly Csikszentmihalyi
The Relaxation Response
By Herbert Benson, M.D.
Beyond The Relaxation Response
By Herbert Benson, M.D.
The Relaxation Revolution
By Herbert Benson, M.D. and William Proctor, JD
Finding of Happiness and Well-being
By Martin E.P. Seligman
A Primer in Positive Psychology
By Christopher Peterson
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Healing Beyond The Body
Medicine and the Infinite Reach of the Mind
By Larry Dossey, M.D.
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Mindfulness and Acceptance
Expanding the Cognitive Behavioral Tradition
Edited by Steven C. Hayes, Victoria M. Follette, Marsha M. Linehan
Wellness Coaching for Lasting Lifestyle Change
By Michael Arloski, PH.D., PCC
The Archaeology of Mind
Neuroevolutionary Origins of Human Emotions
By Jaak Panksepp and Lucy Biven
The Wisdom of the Body
By Walter B. Cannon, M.D.
A Way of Being
By Carl R. Rogers
Flourish
A Visionary New Understanding of Happiness and Well-being
By Martin E.P. Seligman
Positivity
By Barbara L. Fredrickson, PH.D.
The Way of Qigong: The Art and Science of Chinese Energy Healing
By Kenneth S. Cohen
Switch On Your Brain
The Key to Peak Happiness, Thinking, and Health
By Dr. Caroline Leaf
You Are the Placebo
By Joe Dispenza
Evolve Your Brain
By Joe Dispenza
The Meaning of Marriage
By Timothy Keller with Kathy Keller
The Language of Love & Respect
By Dr. Emerson Eggerichs
The Five Love Languages
By Dr. Gary Chapman
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L.O.V.E.
By Drs. Les & Leslie Parrott
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Saving Your Marriage Before It Starts
By Drs. Les & Leslie Parrott
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MY LIBRARY
Check out my journaling workbook. A great resource for novices to seasoned writers.